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Five Ways to Wellness
Overview
This course is suitable for adults and all abilities.
Am I Ready?
There are no formal entry requirements just an interest in various wellness & relaxation techniques.
Course Details
Life can be stressful, but there are simple ways to take care of yourself. Discover different approaches to boost your wellness and feel more balanced.
Assessment
There is no formal assessment.
Additional Information
This course is funded by Lincolnshire County Council.
Your Next Steps
Mindfulness and Wellbeing, Yoga for Beginners.
Course Details
Code:
RGA10450
Type:
Part Time Duration:
5 weeks Dates:
23 April 2026
Day:
Thursday
Time:
18:30 - 19:45
Entry Requirements:
See “Am I Ready?”
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Looking to try something new, build confidence, or gain skills for work and life?
Come and have an insightful and fun day discovering local community groups in and around Grantham and courses at Grantham College & University Centre
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Grantham College
Stonebridge Road, Grantham
Lincolnshire NG31 9AP
Stonebridge Road, Grantham
Lincolnshire NG31 9AP
