Pilates for a Healthy Body and Mind (CL6)


The course is all about posture and core strength. Have you got a bad back? bad neck or shoulder problems? are you stressed out? or do you want to be more flexible? Well this this is the class for you.

Am I Ready?

There are no formal entry requirements

Course Details

This is very low impact so there is no impact on the joints but they get stronger and it tones the whole body and you also get fitter. The teacher is Julie Simpson Qualified Fitness/Personal Trainer for over 30 years.


No formal assessment

Additional Information

Appropriate sporting attire and water.

This course is funded by Lincolnshire County Council

Your Next Steps


Course Details
Code: RGA00199 Type: Part Time Duration: 6 weeks Dates: 13 September 2023 Day: Wednesday Time: 17:30 - 18:30
Entry Requirements: See “Am I Ready?”
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Get in touch: 0800 052 1577
  • Bishop Grosseteste University
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