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Pilates for a Healthy Body and Mind - Stage 2 (CL6)
Overview
The course is all about core stability and strength. Have you got a bad back, bad neck, shoulder problems are you stressed out do you need to be more flexible? Well this this is the class for you.
Am I Ready?
There are no formal entry requirements.
Course Details
This is very low impact so there is no impact on the joints but they get stronger and it tones the whole body and you also get fitter.
Assessment
N/A
Additional Information
Please bring appropriate sporting attire and water.
This course is funded by Lincolnshire County Council
Your Next Steps
N/A
Course Details
Code:
RGA00204
Type:
Part Time Duration:
6 weeks Dates:
8 November 2023
Day:
Wednesday
Time:
17:00 - 18:00
Entry Requirements:
See “Am I Ready?”
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Grantham College
Stonebridge Road, Grantham
Lincolnshire NG31 9AP
Stonebridge Road, Grantham
Lincolnshire NG31 9AP
